On the Psychological Demands of Working From Home

As the angst and stir-craziness start to set in from the world suddenly being forced into lockdown, I’ve seen a lot of articles about working from home, by people in all walks of life, from programmers to astronauts. Most of them offer practical beginner advice, like go outside, plan a schedule, etc. etc. That’s all good advice to take in, but after a few weeks, you’re probably realizing there’s a lot more to making this work well. As the reality of our predicament is starting to sink in, it’s important to start thinking about the psychological demands of working from home. I’ve spent the better part of my 25 year career working from home, and when I started thinking about what, if any, wisdom I could share on how to make it work well, found that I’d come up with a lot of the same things I’d already shared in a post two years ago, Living With Depression in Tech. Working at home has some fantastic benefits, but also challenges that go far beyond basic discipline development. Being productive and successful at home comes down to changing your perspective – focusing on the impacts you’re having, believing in what you’re doing, and finding ways to grow and thrive on your own so that you can maintain your drive over the long haul.

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